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Welcome to NO MORE Silence, Speak Your Truth.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?

“You are the author of your own story. Your story is yours and yours alone despite your experiences.”

Message of Healing
From a survivor
🇺🇸

Healing to me is not hiding away what happened to me.

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  • Story
    From a survivor
    🇺🇸

    A childhood filled with shame

    For a long time I hid behind the shame of what happened to me. It took a long time and some therapy before I was able to speak about my childhood. Growing up in a chaotic home due to parents that were addicts made it easy for me to be hurt. I always thought that somehow it was my fault. I don’t remember every part of what happened but the pieces that I can recall are unsettling. I have memories of an older cousin showing myself and two other cousins different parts of his body as a child. I knew it was wrong and from what I remember, most of it was being in a dark living room with the TV on and trying to hide from an adult seeing us. After some time I remember my female cousin who was the same age as me showing me how to masturbate and later on we engaged in oral sexual acts on various occasions. Her bother who was two years younger than me would touch me until I caved in to do things with him as well. I just remember feeling so scared that someone was going to find out. I can’t even recall how we learned how to do those things. I was embarrassed but also terrified of an adult finding out and us getting into trouble. I carried that shame with me forever and always felt like it was my fault since I was older than him. I wish I could recall all of the details and how it all started and ended. Later in life, I had a guy over to hook up with which I regret. After we had sex the first time I was done. I didn’t want to have unprotected sex but I didn’t stop him when he started up again. I just remembered feeling frozen and the sound of his breathing and his smell made me relive the experiences with my cousin. That was when I decided to talk to my therapist about what had happened. It took a while for me to understand that I had no reason to feel shame and that it was not my fault. I have worked on my healing process and I can understand it a lot better now as an adult.

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  • Message of Hope
    From a survivor
    🇺🇸

    Every day is a new day, and a new chance to make yourself better.

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  • Story
    From a survivor
    🇺🇸

    Our Stories Have Power

    I thought he was the most perfect guy in the world. He was romantic, smart, funny, loving, kind, everything I had ever wanted in a guy. When things started to shift, I deeply believed it was my responsibility as his girlfriend to comfort him, take care of him, fix him. But as the breakdowns became more consistent, as he became more violent, as the words grew heavier and more hurtful, I was left feeling drained. My belief that I was supposed to stick by his side no matter what, that love was forgiving and forgetting, destroyed me. He was broken, and it was selfish to leave him. He didn’t mean it, he apologized eventually, he comforted me when he hurt me, so it was okay. But if I could go back in time, I’d scream “leave now, save yourself.” Because these excuses I was making were just that. Excuses. It was not normal. It was not okay. No excuses could be made to make his behavior normal. I just want everyone out there to know that it is not your fault. You are not weak. You are not stupid for not seeing it sooner. You were in love with someone who only showed you a small aspect of themselves, and then revealed the rest when you were already in too deep. One time is enough. It wasn’t an accident the first time, and it won’t be an accident the next. The recovery process is hard. But it’s so worth it. And you are worth so much more than what he declares over you. Please know that you are not alone. I’m rooting for you and I know others are too.

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  • We believe in you. You are strong.

    Story
    From a survivor
    🇺🇸

    A Poem of Personal Experience, You Are Not Alone 💜

    I was 15 when I first started dating my former abuser, up until I had escaped him after I turned 18. I am happy to say it has been 5 years since I had escaped him, and the PTSD does not affect me as much as it used to anymore. I’ve found writing poetry allows me to express my emotions and work through the triggering memories. A poem I wrote to work through them is written below, it may be triggering to you so read it only if you feel comfortable with doing so. It is titled “Why Did She (I) Stay?”. If you have not heard it today, allow me to tell you this: you are strong, you are loved, you are amazing, you are a survivor. And you are not alone. You can thrive after abuse. 💜 “Why Did She (I) Stay?” June 8th, 2017, is a date I will never forget. Not only was it my first date with a boy, at the age of 15, it was the day that I unknowingly opened Pandora’s box, one that I naively unlocked. June 20th, 2017, we went bowling, he asked me to be his girlfriend, even though I was about to be 16 in a couple months, and he would be 18, a legal adult. The question left my head spinning like the ball thrown down the alley. I had no idea the bowling balls thrown would turn into punches being thrown, me being thrown- into walls, and crying over my brother’s death? Forget it, he didn’t allow me to cry at all. March 15th, 2018, I was left crying in a private bathroom stall, at school, because I had found out I was pregnant while simultaneously losing my child, a daughter who I would never meet, hear the sound of her little pattering feet, and I cried in defeat. That was the day I lost even more of me, and while telling him about everything, he slapped me- across the face, and attempted the gaslighting. I couldn’t tell any of his family or mine, otherwise he’d do worse than yell, and I’d be fighting for my life. I could relay every event of abuse I suffered through, but that would take so much time, from me and from you. Fast forward, to October 6th, 2019. He was 20, and I was freshly 18, about to graduate trade school, and earn my degree, but that day was when I decided enough was enough, and I attempted to flee. He threw my things, all over the bedroom, the bathroom, and into the toilet and tub, because then he would have nobody to control, I mean show false love. He beat me within inches of my life, and at that point, I had to make a decision that would cut me worse than a rusty knife making a deep incision. I bought myself time, 24 hours to be exact, by claiming I would stay with him, all so I could keep my life intact. October 7th, 2019, was my freedom day. That morning, I called my mom to say, “Is it okay if I move back home? He’s been beating me, and I know I’ll die if I stay.” That night, we drove out there to get my things, and on the way home, all I could think is let freedom fucking ring. September 18, 2023, was the day I came face to face with my abuser again. Set to testify in his custody hearing, I knew what needed to be done to end his controlling even with my anxiety flaring. As I entered the courthouse, I turned around- and stared at him with a look I can’t reenact, but if looks could kill, I would’ve sent a million bullets firing back. That was the day I took my power back. Knowing I had no fear in my eyes, and seeing all of the fear in his, that was truly the day I ceased being a victim and rose as a survivor. I went into that at 15 as a naive teenager, and walked out of that courthouse at 22 now, as a damn fighter. To anyone who believes that they are alone, dealing with this, one thing I will say: it is better to be able to come home alive, than having your loved ones grieving every day and asking “Why did she stay?”

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  • Message of Healing
    From a survivor
    🇺🇬

    Havent healed yet but i pray i one day get freed

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  • Story
    From a survivor
    🇺🇸

    A door has two sides.

    The latch clicked quietly as the husband slunk out the front door after pulling it closed behind him. Soon he'd be in the bed of another woman across town. Only anticipating the rapturous evening awaiting him a few sultry miles away, he never once pondered who the wife he was leaving behind the closed door would be having in her bed. Nor did his selfish burning need coax him in the direction of caring. With one hand she snuffed out the glow of the Benson & Hedges in the ashtray and let it fall amongst the remnants of expired fags. With her other hand she pulled me onto her young, firm, milky white body. Like a baker kneading dough she pushed my face into a voluptuous breast whose excited nipple immediately disappeared between my trembling lips. As this was my first time, with many more sinful nights to come, I relied on her every command to guide me as she moaned "Now lick it" while exhaling an intoxicated breath. Swirling my tongue around my new found endeavor was not what I had ever imagined I'd be doing, especially with such a young beautiful wife...of another man. Like a football goalie terminating an attempted goal she cupped my head with a steely grip, and her slender fingers became entangled in my now sweaty hair as my aroused vixen slid my face down past her belly button onto a patch of hair that was as soft as cotton candy, It was a dark place under the covers, but enough light bled through the cotton veil enabling me to see my way to where she murmured more directions. "Put your tongue in it" Still not knowing what I was doing I followed her every command. As I licked where she said, I flinched as her nails dug into my scalp, and like an old hand at it I instinctively darted my tongue between the folds while massaging and prodding with my exploring fingers. I could tell she approved with each trembling moan. Soon there would more undercover escapades, but it seemed she had tired of just me, and I wasn't enough for her vile hunger. Now laying beside me was my younger brother. We did everything together, and here we were at it again. He was two years my junior, and so much more inexperienced than me, so he did like his older bro, following my lead just like I had followed hers. With each click of the front door as he left to engorge in his own delights, our threesome nights grew longer, consequently making my days harder to struggle through. Often, I'd fall asleep on my desk, twitching and knocking my box of Crayons onto the school floor. My first-grade teacher would wipe the drool from my mouth and

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  • Story
    From a survivor
    🇺🇸

    #1149

    I am going to share my story of abuse through my victim impact statement written for the 1/9 violation on my order for protection that he was charged for. My name is NameI met Name 2 on Date. I fell in love with him easily and quickly, he paid attention to things that I struggled with or lacked and swept me off my feet. This was all part of his process, the extreme love bombing. The abuse started almost immediately. He accused me of cheating on him. He told me I was not to talk to my ex husband and co parent because that was me wanting to be with my ex and eventually the abuse became physical as well. I soon found out Name 2was hiring prostitutes, doing cocaine and drinking alcohol most every day. The control started small, little accusations, expectations of read notifications on texts and location sharing, things I didn’t mind because I never had anything to hide. He used them to his advantage so I wouldn’t catch him and what he was doing and I was so swept into the image he wanted me to see and believe, that I missed the signs of abuse. It wasn’t till a year and a half into the relationship that I found out his control was a way to keep me in the dark about his own life, yet I forgave him and gave him another chance with the declarations of love and apologies. But then the abuse became worse, he tracked how much shaving cream I would use; he yelled and screamed at me and verbally abused me; he frequently pushed me and even pushed me down the stairs onto the basement concrete; he locked me out of the house with nothing and nowhere to go, etc. I moved in with him because it seemed the only way I would know if he was being faithful. Obviously I was wrong because that man has never been faithful one day in his life to anyone. He became so over bearing and he accused me of all kinds of things. I was fired from a previous employer for recording my meetings because I did not know how else to prove to him I was not cheating on him. Name 2told me his issues began early on with abuse from his birth mother and watching her do drugs and selling her body (his sister was raped so I am assuming he was as well), to then moving in with his father and watching him physically, mentally and emotionally abuse his step mother, himself and his brother and alcohol. Name 2began drinking at the mere age of 8, smoking shortly thereafter, the cocaine use began around age 20 and the use of prostitutes to the best of my knowledge started around age 36. He told me he drove his father home drunk before he was even old enough to have a permit. He can drink over 36 beers and still drive his car straight, he drinks everyday., I was a witness to it. His relationship with his family is toxic and strained- he holds his children as bait over his parents to make them do what he wants or they cannot see them. He threatens to hit his dad. Once when I was with him at his parents home in Location he drove over their fence, destroying it. On the ride home that night he told me that one of the two of us was going to die. There is honestly nothing good to say about Name 2 he evades taxes, doesn’t pay for his possessions and has had 2/3 of his vehicle repossessed in the last 5 months, abuses his family, friends, girlfriends and children, he steals, lies and cheats and is a drain on everyone he meets and society itself. Though, this is about my Order for Protection and the violations and why I am terrified of Name 2 and why I never want him to see me or my children ever again. When I became pregnant, with a pregnancy we planned together might I add, his violence, drinking and abuse multiplied ten fold. As you can see in my order for protection he attempted to kill my then unborn son multiple times each time stating he didn’t care if the baby lived or died. He pushed me, strangled me, hit me in the face with a phone and knocked me unconscious, he would call me terrible awful names, hit me and take my phone to prevent me from calling the police for help. It is a miracle that my baby and I are even alive to tell this tale and ask for Name 2to finally see consequences for his actions. Though Name 3 lived, he did not come out unscathed from the abuse he endured while in utero, Name 3 has kidney issues due to Name 2'scocaine use (as cocaine attaches itself to semen and causes birth defects) and the mental, emotional and physical abuse I endured while pregnant with him. It is still unknown if his kidney will heal or if he will need surgery. I filed my order for protection because Name 2had me lie through my teeth with promises of change and love and how he would go to treatment and be the man I deserved for our family in order to get the Danco dropped that the state filed when I called the police on him on Date 2 I also wanted to ensure that my order for protection included Jaxton. As Name 2tried to kill him many times while I was pregnant with him and though the Danco was altered to allow him at the birth he couldn’t stay sober or straight long enough to be there for me and the baby when he was “needed”. After Name 3 was born he called his ears funny looking, asked why he had a birth mark on his face- said he’ll never get laid with that, punched himself in the head to show dominance over me while holding him and when I told him to give Name 3 back to me he pushed me backwards into a patio door. Neither one of us was safe anywhere near him and I thank you for granting our Order for Protection. Now I ask that you punish him for violating it. I am not the first woman he has abused, stolen from, cheated on and ruined emotionally and mentally and I will not be the last. I live my life everyday in fear of him, I see black Tahoes and have panic attacks and attend therapy weekly. This “man” should be charged with attempted murder and actually face the ramifications for his actions. He has 2 older children that are hurting so incredibly bad and are angry and scared of him and do not know how to react or behave with what they are dealing with and now he his living with a new woman already and she has a riddled past with drug convictions and has a 3 year old living with them. He gets more and more violent with every relationship, in mine he attempted to kill my unborn child, what will he do in this one? Actually kill her? And if you follow the pattern that he has experienced in all his years abusing women he will only feel more invincible to do whatever he wants. I filed my order for protection for peace of mind and though you the prosecutor could go after him for MULTIPLE violations they are only seeking one. I am pleading with you to see the evidence that he knowingly violated not once, but multiple times! Even asking in a different violation for me not to call the police. This “man” has never seen consequences for his actions and thus had not changed a thing. This is also not the first OFP for Domestic Violence against Name 2 I ask that you give him with the utmost charge of jail time. There he needs to seek therapy, anger management and rehabilitation for all his addictions. I also ask that he be charged with all of these violations to do so and that if you do place a new DANCO that it include my son Name 3to protect us both. I was strangled multiple times in this relationship and kept from calling the police or for help. Strangulation is a felony conviction all on it’s own and preventing me for calling for help is a misdemeanor that can carry up to one year in jail. I have a recording of him taking my phone and not allowing me to call for help and also admitting to hitting me. This “man” needs to face real repercussions and consequences for his actions and all of his victims deserve peace of mind and a good nights sleep knowing he’s where he belongs- in jail. Help me keep not only myself safe but my child as well. Thank you.

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇺🇸

    Windy road to healing

    For years I questioned what I was doing wrong and how someone who loved me could be so comfortable hurting me. But they didn’t hit me so I never looked at it as DV or myself as a victim. Through different type of relationships, it was a revolving door, but they didn’t hit me so I wasn’t a victim. Until my last relationship. In 3 1/2 years, he put his hands on me once, but if I had just let him leave, he wouldn’t have done it. For the longest time, he was planting it into my head that I was the issue. The good times were really good so I overlooked the bad cause I loved him more than I loved myself in that moment. The way he loved my kids (who were not his) also kept me around for a lot longer than I should have. I planned a life with him in my head cause he was helping raise kids that weren’t his so he must be an amazing man to step up, until he started lacking. Then I realizing me being unhappy with him, was hurting my kids more than I knew. He made me believe that I was so “mentally unstable” no one would ever love me & that being 6ft down in a grave was the only way I was going to be able to get away from him. Then I left & I was so proud of myself. I started doing intensive therapy & working on myself & then the thoughts he planted in my head came back. “No one could ever love you the way I do because I was there for you in your lowest” & I broke the no contact & let him back in. Things were good at first, and then he would shove the past in my face & tell me how much he hated me & the verbal & mental abuse cycle began again. But this time, I knew better. I found out about mental & physical abuse, I did research, I was in groups & I was learning to love myself again. I had boundaries for the first time in a long time. And then I found out about the cheating a year prior while he was living at my house & the summer of the downward spiral had begun. I blocked him again & was so depressed, I began drowning it with alcohol. I felt my heart just break as this man had spent so much time accusing me of cheating while I was working to support my kids, just for him to turn around & do it to me. I almost lost everything & it took me losing 1 of my jobs to finally get back on track. I stopped drinking for a while, I found a better job, I spent more time with my kids & began re-evaluating what made me happy in life. I re-discovered my healthy boundaries, I was working more, I was laughing again & generally meaning it. I started talking to my friends about my feelings & where I was in life. For a year, things were going better (there’s always going to be the ups & downs but it was better). And then the 1 year of me blocking had come up & I caved & unblocked him on his birthday. At first it was to be petty, and then I found out he was seeing someone. I played it like I didn’t know anything, we hung out a few times & then the old him came out again but this time, I was in a better place & I knew what to accept & what to correct. I finally seen him being in my life was not good for me mentally & as much as I miss the him he pretended to be when we first met, I am learning to mourn the person who never existed. I don’t want to call him for every little thing anymore (good or bad). He doesn’t get access to me or my kids life anymore & I love the strong, independent female I am becoming. I’m so proud of the scars I’m healing & acknowledging that I’m human & I am going to have weak days that I might want to message him & I’m taking it 1 day at a time. Going from planning a future & a life with someone you thought was them to mourning someone who never actually existed is something most people will never understand (& I hope they never have too). Some days are easier than others & it’s ok to get lost as long as you find your way back to the track. I am strong because I have no other choice but I’m learning it’s ok to have weak days & I don’t always have to be so strong. Cry, scream, punching a pillow is healthy ways to let all of that out. I’m not perfect & I don’t have to be but I will be there for others going through this & let them know they’re not alone, it’s not their fault & they are very so much loved

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
    🇺🇸

    Name

    {~Name~}
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  • Story
    From a survivor
    🇺🇸

    Miscarriage of Justice

    Hello, thank you for taking the time to read and consider Name story. First, I don’t blame Police Departmentor the state of State Namefor anything that has happened, the responsibility for this belongs completely to the state of State Name She met Friend Name 7 years ago when they were both homeless and moved to Second State Name to live with him at his mother’s property. This property is in the middle of nowhere inSecond State Name, their closest neighbors were anywhere from 30 to 60 acres away. He did this to isolate her from her social support systems, which is something many abusers do to manipulate and gain control of their victims. She didn’t know the kind of person he was until she got pregnant, after which he continually tried to emotionally manipulate her into an abortion. He had not wanted children, though he made repeated promises of a life and family to gain her trust and lure her to the property. This is a large part of his cycle, he makes these promises and lures women (typically around the age of 22) to his mother’s property where he becomes possessive, controlling, and abusive. His family knows he does this and that he’s abusive, but they do nothing to stop him and instead enable him. He had done this with a woman before her, but she had realized his true nature before becoming pregnant and fled to safety. Additionally, he is currently attempting to manipulate another 22-year-old woman from Third State Name online and is making these same promises and luring her to the property. After the baby was born, he became increasingly verbally and emotionally abusive toward her and even committed these acts in front of the child at least every other day. She was living in a constant state of fear, and he manipulated this to further isolate her and take control of her life. Once she finally got the courage to leave him, he became highly combative and began using their daughter as a weapon against her. He then manipulated a judge into giving him primary residence with joint (called shared there) custody of their daughter, though she was the one who cared for the baby every day. His mother had gotten him an attorney whileName couldn’t afford one, which is another thing common to abusers using the legal system against their victims. Unfortunately, we have yet to create protections for women who are vulnerable to this form of attack. She got her own apartment, and the child lived there over 95% of the time. He did not adhere to his responsibilities, and if she said anything about it, he would take the child and hide her fromName for a week or two as “punishment”. He would not provide for his child or look after her in any way, and this made it hard for name to complete her college coursework or make money at her job as a Grub Hub delivery driver. He would have a family that had their children taken and then given back by DHS (Third State Name's version of DCS) watch her the few times he did take her, even though they are again under DHS investigation and about to lose their children permanently. The amount of abuse and neglect it took for DHS to become involved with this family is staggering, and their four children will deal with the emotional trauma they’ve suffered for the rest of their lives. This eventually caused her to lose the apartment and made her move back in with him on his mother’s property, which was obviously the goal of his behavior because her only other choice would have been to abandon her daughter with the abuser. His aggressive behavior and demands that she cooperate with his plans got so severe that he began to rape her in her sleep if she refused his advances, and she found out later that he was put in a boarding school when he was 12 after being caught molesting a prepubescent boy. The abuse they suffered eventually caused their child to begin trying to shield her mother from it and she developed severe psychological trauma, to the point where this four-year-old would say things like “I hope my dad kills you” to her mother. She finally gained the courage to seek justice for his abuse and filed an emergency restraining order, and the judge told her that the County Sheriff and DHS would investigate the issue. However, both the Sheriff of County and DHS failed to investigate anything, despite the Sheriff being informed that there are hours of recorded abuse. So, she grabbed everything she could and came to State Name where she had a support system, and then placed a new order of protection against him. Five days later Third State Name had her violently arrested in front of the child for a fugitive Criminal Restraint by a Parent (like State Name's Custodial Interference) warrant, and according to the attorney I got in Third State Namethey are refusing to accept the Order of Protection from State Name I recently reached out to the County Sheriff’s office in response to a request for information I received from the Second County Sheriff’s office as the Order of Protection has not been served in over 30 days and was told by them that they did not need help finding Abuser's Name This refusal to follow State Nameorder is against Title 18 or the United States Code and the Interstate Compact, but they will not directly admit that this is what they are doing. I have proof of all of this, including the recordings of the abuse, the restraining order in Third State Name, and the Order of Protection in State Name and am willing to discuss this with you further. Apparently, Third State Namethinks it’s okay to punish victims and protect abusers, probably to keep their abuse case numbers down. This is a grotesque miscarriage of justice, and I am reaching out to anyone I can to bring awareness to these disgusting actions.

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  • Message of Healing
    From a survivor
    🇺🇸

    I need to reach out i hope to heal from this. my goal is to get him locked up before this happens again. my hope is to ask god to guide me.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
    🇺🇸

    ‘Wrong Turn’ Romance

    October 2022 - February 2023 HE picked me up the first day in the shiniest white Toyota I’d ever seen. Hallucinating halos of light around him, I knew in my heart: this was the man I would marry. Almost 15 years older, but so handsome, so experienced. We seemed to have everything in common—intellectual passions (both personal and professional), unbreakable bonds with our widowed mothers, and a shared dream of building an all-American family home. Cruising through the crisp mid-October air, we swapped thoughts and expectations before arriving at Place downtown library. I’d never even dated before. He, meanwhile, had recently lost out on a girl named Name. After attending a free 3D modeling class, we drove home through the PlaceDistrict. Admiring the street art and neighborhood history, Partner Name grinned widely. He talked endlessly about books, so our biweekly “dates” shifted to Barnes & Noble. Marriage dreams swirled through my mind; I thought I was in heaven, Ignorance is bliss. Or in this case—a kiss. HER name was Name Mother in law. Emphasis on the Mother in Law Name. At first, she didn’t look harmful. A government employee and the grandmother of my future children,Name Mother in law seemed overjoyed when Partner Nametold her I’d proposed. She served me huge slices of homemade pistachio cake during what should have been one of our cozy courtship nights at home. On weekends, we both did laundry and cleaning. Even after I returned from an emergency psychiatric stay, she hugged me. Told me she loved me. Promised I was safe. “What’s mine is yours,” she said. Food, water, shelter, family, a bed—even help looking for work. She was like… a mother-in-law to me. Somewhere in that 4 month bloody scuffle - my hymen snapped, and someone forced me to fellate them repeatedly. I thought it was my fiancé on top of me when it happened. But he wasn’t my fiancé. Which means she wasn’t my mother in law either…

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  • “It’s always okay to reach out for help”

    Message of Healing
    From a survivor
    🇮🇹

    Heal to me would it be trust someone again without fear

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  • Story
    From a survivor
    🇺🇸

    Breaking Free: Escaping a Narcissist's Grip

    Leaving my ex was a decision shaped by years of isolation and physical abuse, but the breaking point was when he tried to control my livelihood. He wanted me to quit my job, and when I refused, he didn’t care. Another time, he looked me in the eyes and said, “You’re not leaving this apartment alive,” before laughing. That was the moment I realized—why was I letting this man decide what I did with my life? Why was I letting him determine whether I got to be alive at all? The day I finally left, I called my mom and told her I wanted out. When my ex threatened to throw all my belongings away, I called the police. They gave me five minutes to gather what I could. I grabbed whatever I could carry and walked away. But leaving wasn’t the end—it was just the beginning. He stalked and harassed me relentlessly. Social media messages. Presents left on my car. Showing up at my parents' house. Nonstop calls. I eventually had to change my phone number. Even then, it took me a while to file for a Protection Order because, somehow, I still felt bad for him. Then, after months of no contact, I ran into him at the gym. He made a threatening remark, so I reported it, and he was banned. That set him off. As I left the gym, he tried to run me off the road. I managed to pull into a parking lot where bystanders gathered around me while he screamed. The police arrived and told me I should file for an Emergency Protection Order immediately—something I had put off, thinking I had to wait for regular business hours. I got the order and thought that would be the end of it. But exactly one day after it expired, he showed up again—and this time, he wouldn’t let me leave where I was parked. Panic took over as I desperately tried to get someone’s attention to call the police. Finally, I managed to get to safety, and someone had already made the call. As I started driving home, I realized he was following me again. Instead of going home, I turned back and told the police. They offered to follow me, and as I drove off, I spotted him on the other side of the road. I motioned to the officer, who immediately pulled him over. A few minutes later, the officer called me and said I needed to get another order against him, warning that he was "mentally unwell." He hoped that pulling him over had given me enough time to get home safely. This time, I had to file for a Peace Order, which only lasted six months. He even tried to appeal it—but in the end, it was granted. Looking back, I learned that the most dangerous time for a survivor isn’t during the relationship—it’s when they try to leave. Those months after I walked away were far more terrifying than any moment I spent with him. But in the end, I made it out. And that’s what matters.

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  • Message of Hope
    From a survivor
    🇺🇸

    You are not alone. Keep fighting. You are a survivor.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

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    What 80s rom-coms failed to show

    Remember those 80s rom-coms? The struggling, mysterious soul, charming yet obviously troubled? Tough guy exterior, Jud Nelson type with a soft heart. He is exciting, but he is also a big wall of red flags? Yeah that’s what I thought was love. The first time, we had just started seeing each-other and he was helping me shop for a cute outfit. I tried on a top that was cute but absolutely not too revealing. He said absolutely not, so I stood my ground ( his objections were baseless and I’d never been told this by anyone). We were seeing MY best friends and their boyfriends, people I had partied with and hung out with for YEARS before meeting him- I wasn’t meeting his parents. I wasn’t going to church. And I absolutely looked just fine. He stormed out and left me at the mall by myself. I walked home and finally he chased me down as I was almost home and dropped to his knees crying apologizing for what he did and said. We had great sex and argument was over. The cycle continued. I spoke to someone too long ( my friends nerdy cousin about my upbringing- nothing gross or inappropriate- he just thought it was cool and was talking to me with ny ex right there) my ex - now husband - refused to hold my hand and told me my touch made his skin crawl- why was I flirting with that guy? I am in shock thinking we’d had a great day in the city and made new friends. Then the emotional abuse and withdrawal from sex almost immediately followed after we got married. He wasn’t turned on by me, he’s dated more petite girls… I went on diets. He still withheld sex and affection and I started to become a shell of insecurities. Then the anger, we had a son who had to manage two people in constant conflict. My ex punched walls, broke iPads, remotes. He was never around and I was alone yet never enough to him, the home we made was a giant disappointment, we were a giant disappointment, and our son is seeing his father destroy his house in anger and u treated manic depression. No one knew this. He was loved at work, he was smart, funny; charming - I mean they all asked me - are you X wife? Heard so much a out you! We love him! Our dry cleaning lady who spike limited English, my coworkers and friends, my family. They saw who I fell in love with but not who I lived with. Who got to see the charm suddenly turn off- like a magnet, the instant we walked out of the restaurant or closed the doors to the car. The sun suddenly went dark and I was the emotional punching bag. This culminated at my sisters wedding in Spain. He almost didn’t go- but then went and my mother saw how he dragged my son to bed mid festivities when it was late and he had been watching my son like a hawk. He carried him like a sack of potatoes she said , dragging him off the floor and my mom asked me if I was ok with this. I wasn’t. It was my daily struggle. She finally saw my life, she finally saw my terror. I asked him to leave when we returned and I continue to coparent with him. I continue to redraw my boundaries. I get therapy and o rebuild myself bit by bit. It’s been 6 years and because of our child I will always be exposed to his cruelty. I have to teach my son to do better. I have to undo behavior he still sees. But now I am stronger and I have done what I need to to shield my son as much as I legally can. To balance the good parts of him and protect us from the bad. It continues to be a job but I am here. I am loved by someone new. I give my son a different ending and a different view of love.

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    Abandoned: A Motherless Child

    I have no idea what I’m doing some days; I feel like I’m just moving in a body that has me up, down, and all around. All my life, I've always had myself. talking to myself was how I got through things. I would read books and teach myself what I needed to know to get by. Last year was my first time talking. Three years ago, I was contacted on Facebook by someone I once thought was family. At first, I was surprised and somewhat excited until I saw his profile picture. From that day forward, I have been in trauma therapy. Last year was my first time telling close loved ones and some family I trust my story. Somedays I wish I hadn’t of told anyone and some days I feel like im strong and I can conquer this and its that people say “if this did happen” to me, I know it did everyone involved knows it did. He reached out to me to tell me he had cancer and wants my forgiveness. How do you forgive someone for stealing your entire life? Life for me started around kindergarten, I lived in Europe I had a mom dad a brother and three sisters. Always knew I got treated different and then I found out why. My mom and dad used to always tell me I was too dark and ugly to be around the family. They used to make fun of me and call me names, one year they forgot my birthday and I got in trouble. The one year they did remember I was actually happy because I got a my little pony it wasn’t the one I wanted But I was still happy. A friend of mine had the one I wanted and I had the one she wanted so being kids we decided to trade. My mom got so upset she made me take a bath she came in the bathroom with the belt and told me to stand up in the water she beat me all the way into my room pick me up and threw me up against the wall holding me by my throat and she told me I had to walk to my friend's house and get my toy back and I was never allowed to play with her again. My dad liked to pick on me. We moved around a couple of times because my dad was in the military eventually we ended up in in the USA. One day we went to visit my grandma and my brother and I we're told we had to stay there. Everyone came to visit to celebrate birthdays and holidays. One birthday event my sister and I got into it our mom yelled downstairs and I say yes mom, the next thing I know my sister turns and looks at me and says “Don't call her your mom she's not your mom your real mom doesn't want you” I found out that day my mom was actually my stepmom her and my dad got a divorce he was somewhere off in the military and she decided to give us to her mom who I thought was my grandma. Life with grandma was her teaching me everything from learning how to tell time to helping with homework to washing dishes and learning how to cook. Then she got a boyfriend all of us kids thought he was the perfect grandpa like you and they got married and he moved in with us. Things were going good and then they started to fight and argue a lot he was stealing money from her and talking to other women she would say something about it and the arguing would lead to mental abuse I'm saying very mean things to her she would still have something to say and then that led to the physical abuse. And then she got sick and didn't wanna walk anymore…. The argument that changed my life ended with” make Namedo it is her time you knew this day was coming anyway” it started with small things I will feel stuff on my legs and my arm and he felt like he was touching me but when I would turn around he'd be watching TV then he started throwing stuff on the floor and making me bend over to pick it up but I had to bend over the right way. Then I started to hear the dragging of the bottom of his house shoes headed towards my door I could see the shadows of his feet I can hear the door knob turn I would hide under my blanket and hold my breath and pretend like I was sleep. I'd hear him walking towards my bed might feel his fingers going up and down my body I'm holding my breath and trying not to cry. The next thing I remember is waking up in the morning I would try to stand up and it would be painful in my stomach I couldn't really explain why so I didn't say anything to grandma then one morning it was red stuff down there and I got scared and said something to grandma she got beat and I realized the more I told her the more he would beat her so I stopped talking. She got caught trying to stick his tongue down my throat one day he came home with this gift for me I thought it was a towel. He laughed and he said no is your dress this is what you will wear from now on when you are cleaning and cooking with no panties. What I know now is it was actually a tube top but because I was 8 years old it fit me like a dress. There was this time he told my grandma he was taking me fishing, we ended up at his brother's house that night ended with his brother's son Running into the room saying enough because I saw him out of the corner of my eye watching as they made me dance for them and bend over…. The most troubling thing in my life concerning this man is the memory that I have of waking up in a room that I didn't recognize with a camcorder facing me as I was laying in the bed that I didn't recognize and my hands were handcuffed to a bed.. him and his brother were off to the side yelling and arguing and at some point his brother who he wanted me to call uncle and I caught each other's eyes but I shut my eyes real fast and pretended like I was sleep.. I remember hearing him say I think she saw me.. I vividly remember him coming to the bed uncuffing one hand pulling the needle out sticking it in my arm and on cuffing my other arm picking me up whispering in my ear go back to sleep you won't remember this I saw his brother leave and the last thing I remember was seeing him close the door to the room and blanket fell over the door And I saw him put the key up top he told his brother to close the door which was located on the side of the house and it went into the back basement…. I remember waking up in a lot of pain…. I went to go tell my grandma and then I remembered I was locked in the basement he's entertaining. So many nights are you suggest sitting on the stairs talked to my grandma through the door because she was told by my stepmom she wasn't allowed to let me out.. My stepmom would pop up and feed me every now and then some crackers bottled water she would throw it at me.. And then one day my dad showed up. He said it would just be Just the three of us.. She said we were moving from one state to another state. At some point we were driving he said he wanted us to take the road trip. Doing that road trip we picked up my baby sister little sister and he stopped in southern state where I met my biological mother for the first time, who are also found out was the same lady that used to call my grandma's house when I heard her voice because I used to answer the phone. Life with my dad I remember going to school with what I know now is called a hangover I remember throwing up a couple of times I was in maybe 4th grade he used to make us stay up at night with him and take tequila shots and he always made me eat the worm in the bottom of the bottle… life with him was military we got inspections on our chores we had to iron our clothes for the whole week everything had to be dress right dressed ,we scrubbed floors with toothbrushes.. my friends were afraid to come to my house. And 4th grade he put a gun in my mouth and he told me I would grow up to be nothing he said my skin was too dark and I was ugly and no man would ever love me people would never take me serious because I was too dark I was too black and people don't like dark skinned women they only use us, he said I would drop out of high school and have a whole bunch of kids by different men and I would be strung out on drugs my brother will be my pimp he told me he hates me because I look so much like my mother and because of that I will be punished every day… and he did just that....

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    #1199

    #1199
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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

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    From a survivor
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    Healing from physical, mental and financial abuse; the best part of your story is yet to come!

    It’s difficult to come to terms with being a “victim”., especially if you’re a strong person in your work environment, extended family environment, and community. Who would believe that an outspoken, bold, intelligent, leader in their family (to the outside) who would never stand for anyone around them being demeaned let alone abused in their presence, wouldn’t be able to stand up for themselves to their partner? Seems like an unlikely scenario to most. There are so many various answers to that but my personal answer is common with a lot of victims…my children. Is it fair that, if I (we) leave that they’ll never know their father like they would if I stayed? As a Mother I would do anything for my children, including dealing with things I never would if I didn’t have children. If I leave am I not “strong enough” to just deal with what he says/does? I can’t be weak in front of my children. Fast forward 16 years from the time I left the house with my children. At first, things were amicable because he couldn’t let anyone in on his true self. He couldn’t show what he said and did to me and eventually to one of our sons, for fear of being “found out”. Him finally losing the control he once had over us abruptly ended that facade. One night during his visitation time, my one son sent me a frantic message on a texting app; my son had to make a fake account to text because their father didn’t allow them to speak with me on his time. He told me that “Daddy just beat up ___”, my other son. Thinking maybe he just spanked him I asked a few more general questions, not truly believing what he was saying. It was apparent by his answers that he was not being dramatic or embellishing. I asked if he wanted me to call the police and he said yes, at which time my heart sunk and my mind went to places I shouldn’t admit to in writing. The police and CPS showed up to his house. That was the last private visitation the boys ever had with their father, per a court ruling. For the entire 16 years since I left him, we have been in Family and Supreme Court at least twice each year and have had 13 separate restraining orders against him, his family members, and his new girlfriend. A victim’s advocate went to the court hearings with me for support that I didn’t realize I needed (but I didn’t know how to tell my lawyer no thank you to the offer of help at the time). He continued the mental abuse by attempting to destroy my reputation to friends/family/people I’ve never even met, on social media and in our community. He claimed “parent alienation” and that I was mentally unstable and a danger to the children. The court had previously awarded me 100% physical and decision-making custody/rights but I wasn’t about to put my children’s business on social media to defend myself to people who were too naive to see through his smear campaign. When he no longer had the means to physically or mentally abuse the boys and I, he turned to financial abuse. Refusing to pay child support, canceling the boys’ health insurance (that he was court ordered to provide), and bringing me to court for frivolous and repetitive claims just so I had to take off of work and pay for a lawyer. He told the Judge that if he didn’t get private visitation with his kids he wasn’t paying for them. Needless to say,, the court never awarded him visitation after the assault on our son. For 11 years the boys have had control of speaking with him/seeing him if they chose to and felt safe enough to. They haven’t seen him once and they are now in their 20’s. In realizing that we would never be able to count on him providing for the boys as he ethically should, I returned to college to earn a more sought after degree that had more stability and flexibility than my career at the time. He had told my son at one point that I’d “never be able to take care of them without him”, which ended up being my motivation at the hardest points of earning two new degrees. To illustrate the financial situation, he still owes me over $60,000 in back child support, medical, and college fees but with my new career (and some good old-fashioned hard work and stubbornness) I increased my salary by over $120,000/year; that was 8 years ago. It has never been about money, it will always be about principle and his previous statement basically telling my children I was useless as a parent (merely because of money) without him. I had to prove him wrong. I gained back the control. Control over myself, my boys’ future, and my personal financial situation. It’s hard to leave. It’s scary to run a million negative scenarios through your head of what will happen if you do leave. Will you be able to feed your kids, have a roof over their head, or be able to deal with all the stress without turning to negative coping skills? You can. I did. Millions of single parents have. Is it easy? Absolutely not, not one day of those 16 years has been easy but everyday has been worth it. My boys unfortunately saw a lot of the bad things that went on even when I thought they were shielded from it. They also saw me never give up FOR THEM! I never wanted to be a “single parent” even as a divorced parent. I wanted to co-parent and be cordial at events, no matter the situation. It didn’t end up like that and in the immensely sad words of my then 12-year old son, “he hurt us and doesn’t love us but he did teach me the most important thing in life, what kind of parent not to be”. I felt like a failure in life for picking him to be their father. You may be a victim in part of your story but you’re not a victim in your whole story. Thankfully I’ve learned that “victim” isn’t actually a bad word, it’s a temporary situation. Make a plan to leave, run it through your head 10 times or 100 times, perfect that plan, lean on who you can trust, and safely leave. You’re in control of the rest of your story!

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  • You are wonderful, strong, and worthy. From one survivor to another.

    Message of Healing
    From a survivor
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    Smiling again with love in my heart for myself and the world.

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  • Welcome to NO MORE Silence, Speak Your Truth.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
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    A childhood filled with shame

    For a long time I hid behind the shame of what happened to me. It took a long time and some therapy before I was able to speak about my childhood. Growing up in a chaotic home due to parents that were addicts made it easy for me to be hurt. I always thought that somehow it was my fault. I don’t remember every part of what happened but the pieces that I can recall are unsettling. I have memories of an older cousin showing myself and two other cousins different parts of his body as a child. I knew it was wrong and from what I remember, most of it was being in a dark living room with the TV on and trying to hide from an adult seeing us. After some time I remember my female cousin who was the same age as me showing me how to masturbate and later on we engaged in oral sexual acts on various occasions. Her bother who was two years younger than me would touch me until I caved in to do things with him as well. I just remember feeling so scared that someone was going to find out. I can’t even recall how we learned how to do those things. I was embarrassed but also terrified of an adult finding out and us getting into trouble. I carried that shame with me forever and always felt like it was my fault since I was older than him. I wish I could recall all of the details and how it all started and ended. Later in life, I had a guy over to hook up with which I regret. After we had sex the first time I was done. I didn’t want to have unprotected sex but I didn’t stop him when he started up again. I just remembered feeling frozen and the sound of his breathing and his smell made me relive the experiences with my cousin. That was when I decided to talk to my therapist about what had happened. It took a while for me to understand that I had no reason to feel shame and that it was not my fault. I have worked on my healing process and I can understand it a lot better now as an adult.

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  • Message of Healing
    From a survivor
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    Havent healed yet but i pray i one day get freed

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    #1149

    I am going to share my story of abuse through my victim impact statement written for the 1/9 violation on my order for protection that he was charged for. My name is NameI met Name 2 on Date. I fell in love with him easily and quickly, he paid attention to things that I struggled with or lacked and swept me off my feet. This was all part of his process, the extreme love bombing. The abuse started almost immediately. He accused me of cheating on him. He told me I was not to talk to my ex husband and co parent because that was me wanting to be with my ex and eventually the abuse became physical as well. I soon found out Name 2was hiring prostitutes, doing cocaine and drinking alcohol most every day. The control started small, little accusations, expectations of read notifications on texts and location sharing, things I didn’t mind because I never had anything to hide. He used them to his advantage so I wouldn’t catch him and what he was doing and I was so swept into the image he wanted me to see and believe, that I missed the signs of abuse. It wasn’t till a year and a half into the relationship that I found out his control was a way to keep me in the dark about his own life, yet I forgave him and gave him another chance with the declarations of love and apologies. But then the abuse became worse, he tracked how much shaving cream I would use; he yelled and screamed at me and verbally abused me; he frequently pushed me and even pushed me down the stairs onto the basement concrete; he locked me out of the house with nothing and nowhere to go, etc. I moved in with him because it seemed the only way I would know if he was being faithful. Obviously I was wrong because that man has never been faithful one day in his life to anyone. He became so over bearing and he accused me of all kinds of things. I was fired from a previous employer for recording my meetings because I did not know how else to prove to him I was not cheating on him. Name 2told me his issues began early on with abuse from his birth mother and watching her do drugs and selling her body (his sister was raped so I am assuming he was as well), to then moving in with his father and watching him physically, mentally and emotionally abuse his step mother, himself and his brother and alcohol. Name 2began drinking at the mere age of 8, smoking shortly thereafter, the cocaine use began around age 20 and the use of prostitutes to the best of my knowledge started around age 36. He told me he drove his father home drunk before he was even old enough to have a permit. He can drink over 36 beers and still drive his car straight, he drinks everyday., I was a witness to it. His relationship with his family is toxic and strained- he holds his children as bait over his parents to make them do what he wants or they cannot see them. He threatens to hit his dad. Once when I was with him at his parents home in Location he drove over their fence, destroying it. On the ride home that night he told me that one of the two of us was going to die. There is honestly nothing good to say about Name 2 he evades taxes, doesn’t pay for his possessions and has had 2/3 of his vehicle repossessed in the last 5 months, abuses his family, friends, girlfriends and children, he steals, lies and cheats and is a drain on everyone he meets and society itself. Though, this is about my Order for Protection and the violations and why I am terrified of Name 2 and why I never want him to see me or my children ever again. When I became pregnant, with a pregnancy we planned together might I add, his violence, drinking and abuse multiplied ten fold. As you can see in my order for protection he attempted to kill my then unborn son multiple times each time stating he didn’t care if the baby lived or died. He pushed me, strangled me, hit me in the face with a phone and knocked me unconscious, he would call me terrible awful names, hit me and take my phone to prevent me from calling the police for help. It is a miracle that my baby and I are even alive to tell this tale and ask for Name 2to finally see consequences for his actions. Though Name 3 lived, he did not come out unscathed from the abuse he endured while in utero, Name 3 has kidney issues due to Name 2'scocaine use (as cocaine attaches itself to semen and causes birth defects) and the mental, emotional and physical abuse I endured while pregnant with him. It is still unknown if his kidney will heal or if he will need surgery. I filed my order for protection because Name 2had me lie through my teeth with promises of change and love and how he would go to treatment and be the man I deserved for our family in order to get the Danco dropped that the state filed when I called the police on him on Date 2 I also wanted to ensure that my order for protection included Jaxton. As Name 2tried to kill him many times while I was pregnant with him and though the Danco was altered to allow him at the birth he couldn’t stay sober or straight long enough to be there for me and the baby when he was “needed”. After Name 3 was born he called his ears funny looking, asked why he had a birth mark on his face- said he’ll never get laid with that, punched himself in the head to show dominance over me while holding him and when I told him to give Name 3 back to me he pushed me backwards into a patio door. Neither one of us was safe anywhere near him and I thank you for granting our Order for Protection. Now I ask that you punish him for violating it. I am not the first woman he has abused, stolen from, cheated on and ruined emotionally and mentally and I will not be the last. I live my life everyday in fear of him, I see black Tahoes and have panic attacks and attend therapy weekly. This “man” should be charged with attempted murder and actually face the ramifications for his actions. He has 2 older children that are hurting so incredibly bad and are angry and scared of him and do not know how to react or behave with what they are dealing with and now he his living with a new woman already and she has a riddled past with drug convictions and has a 3 year old living with them. He gets more and more violent with every relationship, in mine he attempted to kill my unborn child, what will he do in this one? Actually kill her? And if you follow the pattern that he has experienced in all his years abusing women he will only feel more invincible to do whatever he wants. I filed my order for protection for peace of mind and though you the prosecutor could go after him for MULTIPLE violations they are only seeking one. I am pleading with you to see the evidence that he knowingly violated not once, but multiple times! Even asking in a different violation for me not to call the police. This “man” has never seen consequences for his actions and thus had not changed a thing. This is also not the first OFP for Domestic Violence against Name 2 I ask that you give him with the utmost charge of jail time. There he needs to seek therapy, anger management and rehabilitation for all his addictions. I also ask that he be charged with all of these violations to do so and that if you do place a new DANCO that it include my son Name 3to protect us both. I was strangled multiple times in this relationship and kept from calling the police or for help. Strangulation is a felony conviction all on it’s own and preventing me for calling for help is a misdemeanor that can carry up to one year in jail. I have a recording of him taking my phone and not allowing me to call for help and also admitting to hitting me. This “man” needs to face real repercussions and consequences for his actions and all of his victims deserve peace of mind and a good nights sleep knowing he’s where he belongs- in jail. Help me keep not only myself safe but my child as well. Thank you.

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    Windy road to healing

    For years I questioned what I was doing wrong and how someone who loved me could be so comfortable hurting me. But they didn’t hit me so I never looked at it as DV or myself as a victim. Through different type of relationships, it was a revolving door, but they didn’t hit me so I wasn’t a victim. Until my last relationship. In 3 1/2 years, he put his hands on me once, but if I had just let him leave, he wouldn’t have done it. For the longest time, he was planting it into my head that I was the issue. The good times were really good so I overlooked the bad cause I loved him more than I loved myself in that moment. The way he loved my kids (who were not his) also kept me around for a lot longer than I should have. I planned a life with him in my head cause he was helping raise kids that weren’t his so he must be an amazing man to step up, until he started lacking. Then I realizing me being unhappy with him, was hurting my kids more than I knew. He made me believe that I was so “mentally unstable” no one would ever love me & that being 6ft down in a grave was the only way I was going to be able to get away from him. Then I left & I was so proud of myself. I started doing intensive therapy & working on myself & then the thoughts he planted in my head came back. “No one could ever love you the way I do because I was there for you in your lowest” & I broke the no contact & let him back in. Things were good at first, and then he would shove the past in my face & tell me how much he hated me & the verbal & mental abuse cycle began again. But this time, I knew better. I found out about mental & physical abuse, I did research, I was in groups & I was learning to love myself again. I had boundaries for the first time in a long time. And then I found out about the cheating a year prior while he was living at my house & the summer of the downward spiral had begun. I blocked him again & was so depressed, I began drowning it with alcohol. I felt my heart just break as this man had spent so much time accusing me of cheating while I was working to support my kids, just for him to turn around & do it to me. I almost lost everything & it took me losing 1 of my jobs to finally get back on track. I stopped drinking for a while, I found a better job, I spent more time with my kids & began re-evaluating what made me happy in life. I re-discovered my healthy boundaries, I was working more, I was laughing again & generally meaning it. I started talking to my friends about my feelings & where I was in life. For a year, things were going better (there’s always going to be the ups & downs but it was better). And then the 1 year of me blocking had come up & I caved & unblocked him on his birthday. At first it was to be petty, and then I found out he was seeing someone. I played it like I didn’t know anything, we hung out a few times & then the old him came out again but this time, I was in a better place & I knew what to accept & what to correct. I finally seen him being in my life was not good for me mentally & as much as I miss the him he pretended to be when we first met, I am learning to mourn the person who never existed. I don’t want to call him for every little thing anymore (good or bad). He doesn’t get access to me or my kids life anymore & I love the strong, independent female I am becoming. I’m so proud of the scars I’m healing & acknowledging that I’m human & I am going to have weak days that I might want to message him & I’m taking it 1 day at a time. Going from planning a future & a life with someone you thought was them to mourning someone who never actually existed is something most people will never understand (& I hope they never have too). Some days are easier than others & it’s ok to get lost as long as you find your way back to the track. I am strong because I have no other choice but I’m learning it’s ok to have weak days & I don’t always have to be so strong. Cry, scream, punching a pillow is healthy ways to let all of that out. I’m not perfect & I don’t have to be but I will be there for others going through this & let them know they’re not alone, it’s not their fault & they are very so much loved

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    ‘Wrong Turn’ Romance

    October 2022 - February 2023 HE picked me up the first day in the shiniest white Toyota I’d ever seen. Hallucinating halos of light around him, I knew in my heart: this was the man I would marry. Almost 15 years older, but so handsome, so experienced. We seemed to have everything in common—intellectual passions (both personal and professional), unbreakable bonds with our widowed mothers, and a shared dream of building an all-American family home. Cruising through the crisp mid-October air, we swapped thoughts and expectations before arriving at Place downtown library. I’d never even dated before. He, meanwhile, had recently lost out on a girl named Name. After attending a free 3D modeling class, we drove home through the PlaceDistrict. Admiring the street art and neighborhood history, Partner Name grinned widely. He talked endlessly about books, so our biweekly “dates” shifted to Barnes & Noble. Marriage dreams swirled through my mind; I thought I was in heaven, Ignorance is bliss. Or in this case—a kiss. HER name was Name Mother in law. Emphasis on the Mother in Law Name. At first, she didn’t look harmful. A government employee and the grandmother of my future children,Name Mother in law seemed overjoyed when Partner Nametold her I’d proposed. She served me huge slices of homemade pistachio cake during what should have been one of our cozy courtship nights at home. On weekends, we both did laundry and cleaning. Even after I returned from an emergency psychiatric stay, she hugged me. Told me she loved me. Promised I was safe. “What’s mine is yours,” she said. Food, water, shelter, family, a bed—even help looking for work. She was like… a mother-in-law to me. Somewhere in that 4 month bloody scuffle - my hymen snapped, and someone forced me to fellate them repeatedly. I thought it was my fiancé on top of me when it happened. But he wasn’t my fiancé. Which means she wasn’t my mother in law either…

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    Breaking Free: Escaping a Narcissist's Grip

    Leaving my ex was a decision shaped by years of isolation and physical abuse, but the breaking point was when he tried to control my livelihood. He wanted me to quit my job, and when I refused, he didn’t care. Another time, he looked me in the eyes and said, “You’re not leaving this apartment alive,” before laughing. That was the moment I realized—why was I letting this man decide what I did with my life? Why was I letting him determine whether I got to be alive at all? The day I finally left, I called my mom and told her I wanted out. When my ex threatened to throw all my belongings away, I called the police. They gave me five minutes to gather what I could. I grabbed whatever I could carry and walked away. But leaving wasn’t the end—it was just the beginning. He stalked and harassed me relentlessly. Social media messages. Presents left on my car. Showing up at my parents' house. Nonstop calls. I eventually had to change my phone number. Even then, it took me a while to file for a Protection Order because, somehow, I still felt bad for him. Then, after months of no contact, I ran into him at the gym. He made a threatening remark, so I reported it, and he was banned. That set him off. As I left the gym, he tried to run me off the road. I managed to pull into a parking lot where bystanders gathered around me while he screamed. The police arrived and told me I should file for an Emergency Protection Order immediately—something I had put off, thinking I had to wait for regular business hours. I got the order and thought that would be the end of it. But exactly one day after it expired, he showed up again—and this time, he wouldn’t let me leave where I was parked. Panic took over as I desperately tried to get someone’s attention to call the police. Finally, I managed to get to safety, and someone had already made the call. As I started driving home, I realized he was following me again. Instead of going home, I turned back and told the police. They offered to follow me, and as I drove off, I spotted him on the other side of the road. I motioned to the officer, who immediately pulled him over. A few minutes later, the officer called me and said I needed to get another order against him, warning that he was "mentally unwell." He hoped that pulling him over had given me enough time to get home safely. This time, I had to file for a Peace Order, which only lasted six months. He even tried to appeal it—but in the end, it was granted. Looking back, I learned that the most dangerous time for a survivor isn’t during the relationship—it’s when they try to leave. Those months after I walked away were far more terrifying than any moment I spent with him. But in the end, I made it out. And that’s what matters.

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    You are not alone. Keep fighting. You are a survivor.

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    #1199

    #1199
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    Healing from physical, mental and financial abuse; the best part of your story is yet to come!

    It’s difficult to come to terms with being a “victim”., especially if you’re a strong person in your work environment, extended family environment, and community. Who would believe that an outspoken, bold, intelligent, leader in their family (to the outside) who would never stand for anyone around them being demeaned let alone abused in their presence, wouldn’t be able to stand up for themselves to their partner? Seems like an unlikely scenario to most. There are so many various answers to that but my personal answer is common with a lot of victims…my children. Is it fair that, if I (we) leave that they’ll never know their father like they would if I stayed? As a Mother I would do anything for my children, including dealing with things I never would if I didn’t have children. If I leave am I not “strong enough” to just deal with what he says/does? I can’t be weak in front of my children. Fast forward 16 years from the time I left the house with my children. At first, things were amicable because he couldn’t let anyone in on his true self. He couldn’t show what he said and did to me and eventually to one of our sons, for fear of being “found out”. Him finally losing the control he once had over us abruptly ended that facade. One night during his visitation time, my one son sent me a frantic message on a texting app; my son had to make a fake account to text because their father didn’t allow them to speak with me on his time. He told me that “Daddy just beat up ___”, my other son. Thinking maybe he just spanked him I asked a few more general questions, not truly believing what he was saying. It was apparent by his answers that he was not being dramatic or embellishing. I asked if he wanted me to call the police and he said yes, at which time my heart sunk and my mind went to places I shouldn’t admit to in writing. The police and CPS showed up to his house. That was the last private visitation the boys ever had with their father, per a court ruling. For the entire 16 years since I left him, we have been in Family and Supreme Court at least twice each year and have had 13 separate restraining orders against him, his family members, and his new girlfriend. A victim’s advocate went to the court hearings with me for support that I didn’t realize I needed (but I didn’t know how to tell my lawyer no thank you to the offer of help at the time). He continued the mental abuse by attempting to destroy my reputation to friends/family/people I’ve never even met, on social media and in our community. He claimed “parent alienation” and that I was mentally unstable and a danger to the children. The court had previously awarded me 100% physical and decision-making custody/rights but I wasn’t about to put my children’s business on social media to defend myself to people who were too naive to see through his smear campaign. When he no longer had the means to physically or mentally abuse the boys and I, he turned to financial abuse. Refusing to pay child support, canceling the boys’ health insurance (that he was court ordered to provide), and bringing me to court for frivolous and repetitive claims just so I had to take off of work and pay for a lawyer. He told the Judge that if he didn’t get private visitation with his kids he wasn’t paying for them. Needless to say,, the court never awarded him visitation after the assault on our son. For 11 years the boys have had control of speaking with him/seeing him if they chose to and felt safe enough to. They haven’t seen him once and they are now in their 20’s. In realizing that we would never be able to count on him providing for the boys as he ethically should, I returned to college to earn a more sought after degree that had more stability and flexibility than my career at the time. He had told my son at one point that I’d “never be able to take care of them without him”, which ended up being my motivation at the hardest points of earning two new degrees. To illustrate the financial situation, he still owes me over $60,000 in back child support, medical, and college fees but with my new career (and some good old-fashioned hard work and stubbornness) I increased my salary by over $120,000/year; that was 8 years ago. It has never been about money, it will always be about principle and his previous statement basically telling my children I was useless as a parent (merely because of money) without him. I had to prove him wrong. I gained back the control. Control over myself, my boys’ future, and my personal financial situation. It’s hard to leave. It’s scary to run a million negative scenarios through your head of what will happen if you do leave. Will you be able to feed your kids, have a roof over their head, or be able to deal with all the stress without turning to negative coping skills? You can. I did. Millions of single parents have. Is it easy? Absolutely not, not one day of those 16 years has been easy but everyday has been worth it. My boys unfortunately saw a lot of the bad things that went on even when I thought they were shielded from it. They also saw me never give up FOR THEM! I never wanted to be a “single parent” even as a divorced parent. I wanted to co-parent and be cordial at events, no matter the situation. It didn’t end up like that and in the immensely sad words of my then 12-year old son, “he hurt us and doesn’t love us but he did teach me the most important thing in life, what kind of parent not to be”. I felt like a failure in life for picking him to be their father. You may be a victim in part of your story but you’re not a victim in your whole story. Thankfully I’ve learned that “victim” isn’t actually a bad word, it’s a temporary situation. Make a plan to leave, run it through your head 10 times or 100 times, perfect that plan, lean on who you can trust, and safely leave. You’re in control of the rest of your story!

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  • Message of Healing
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    Smiling again with love in my heart for myself and the world.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Message of Hope
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    Every day is a new day, and a new chance to make yourself better.

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    Story
    From a survivor
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    A door has two sides.

    The latch clicked quietly as the husband slunk out the front door after pulling it closed behind him. Soon he'd be in the bed of another woman across town. Only anticipating the rapturous evening awaiting him a few sultry miles away, he never once pondered who the wife he was leaving behind the closed door would be having in her bed. Nor did his selfish burning need coax him in the direction of caring. With one hand she snuffed out the glow of the Benson & Hedges in the ashtray and let it fall amongst the remnants of expired fags. With her other hand she pulled me onto her young, firm, milky white body. Like a baker kneading dough she pushed my face into a voluptuous breast whose excited nipple immediately disappeared between my trembling lips. As this was my first time, with many more sinful nights to come, I relied on her every command to guide me as she moaned "Now lick it" while exhaling an intoxicated breath. Swirling my tongue around my new found endeavor was not what I had ever imagined I'd be doing, especially with such a young beautiful wife...of another man. Like a football goalie terminating an attempted goal she cupped my head with a steely grip, and her slender fingers became entangled in my now sweaty hair as my aroused vixen slid my face down past her belly button onto a patch of hair that was as soft as cotton candy, It was a dark place under the covers, but enough light bled through the cotton veil enabling me to see my way to where she murmured more directions. "Put your tongue in it" Still not knowing what I was doing I followed her every command. As I licked where she said, I flinched as her nails dug into my scalp, and like an old hand at it I instinctively darted my tongue between the folds while massaging and prodding with my exploring fingers. I could tell she approved with each trembling moan. Soon there would more undercover escapades, but it seemed she had tired of just me, and I wasn't enough for her vile hunger. Now laying beside me was my younger brother. We did everything together, and here we were at it again. He was two years my junior, and so much more inexperienced than me, so he did like his older bro, following my lead just like I had followed hers. With each click of the front door as he left to engorge in his own delights, our threesome nights grew longer, consequently making my days harder to struggle through. Often, I'd fall asleep on my desk, twitching and knocking my box of Crayons onto the school floor. My first-grade teacher would wipe the drool from my mouth and

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
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    Miscarriage of Justice

    Hello, thank you for taking the time to read and consider Name story. First, I don’t blame Police Departmentor the state of State Namefor anything that has happened, the responsibility for this belongs completely to the state of State Name She met Friend Name 7 years ago when they were both homeless and moved to Second State Name to live with him at his mother’s property. This property is in the middle of nowhere inSecond State Name, their closest neighbors were anywhere from 30 to 60 acres away. He did this to isolate her from her social support systems, which is something many abusers do to manipulate and gain control of their victims. She didn’t know the kind of person he was until she got pregnant, after which he continually tried to emotionally manipulate her into an abortion. He had not wanted children, though he made repeated promises of a life and family to gain her trust and lure her to the property. This is a large part of his cycle, he makes these promises and lures women (typically around the age of 22) to his mother’s property where he becomes possessive, controlling, and abusive. His family knows he does this and that he’s abusive, but they do nothing to stop him and instead enable him. He had done this with a woman before her, but she had realized his true nature before becoming pregnant and fled to safety. Additionally, he is currently attempting to manipulate another 22-year-old woman from Third State Name online and is making these same promises and luring her to the property. After the baby was born, he became increasingly verbally and emotionally abusive toward her and even committed these acts in front of the child at least every other day. She was living in a constant state of fear, and he manipulated this to further isolate her and take control of her life. Once she finally got the courage to leave him, he became highly combative and began using their daughter as a weapon against her. He then manipulated a judge into giving him primary residence with joint (called shared there) custody of their daughter, though she was the one who cared for the baby every day. His mother had gotten him an attorney whileName couldn’t afford one, which is another thing common to abusers using the legal system against their victims. Unfortunately, we have yet to create protections for women who are vulnerable to this form of attack. She got her own apartment, and the child lived there over 95% of the time. He did not adhere to his responsibilities, and if she said anything about it, he would take the child and hide her fromName for a week or two as “punishment”. He would not provide for his child or look after her in any way, and this made it hard for name to complete her college coursework or make money at her job as a Grub Hub delivery driver. He would have a family that had their children taken and then given back by DHS (Third State Name's version of DCS) watch her the few times he did take her, even though they are again under DHS investigation and about to lose their children permanently. The amount of abuse and neglect it took for DHS to become involved with this family is staggering, and their four children will deal with the emotional trauma they’ve suffered for the rest of their lives. This eventually caused her to lose the apartment and made her move back in with him on his mother’s property, which was obviously the goal of his behavior because her only other choice would have been to abandon her daughter with the abuser. His aggressive behavior and demands that she cooperate with his plans got so severe that he began to rape her in her sleep if she refused his advances, and she found out later that he was put in a boarding school when he was 12 after being caught molesting a prepubescent boy. The abuse they suffered eventually caused their child to begin trying to shield her mother from it and she developed severe psychological trauma, to the point where this four-year-old would say things like “I hope my dad kills you” to her mother. She finally gained the courage to seek justice for his abuse and filed an emergency restraining order, and the judge told her that the County Sheriff and DHS would investigate the issue. However, both the Sheriff of County and DHS failed to investigate anything, despite the Sheriff being informed that there are hours of recorded abuse. So, she grabbed everything she could and came to State Name where she had a support system, and then placed a new order of protection against him. Five days later Third State Name had her violently arrested in front of the child for a fugitive Criminal Restraint by a Parent (like State Name's Custodial Interference) warrant, and according to the attorney I got in Third State Namethey are refusing to accept the Order of Protection from State Name I recently reached out to the County Sheriff’s office in response to a request for information I received from the Second County Sheriff’s office as the Order of Protection has not been served in over 30 days and was told by them that they did not need help finding Abuser's Name This refusal to follow State Nameorder is against Title 18 or the United States Code and the Interstate Compact, but they will not directly admit that this is what they are doing. I have proof of all of this, including the recordings of the abuse, the restraining order in Third State Name, and the Order of Protection in State Name and am willing to discuss this with you further. Apparently, Third State Namethinks it’s okay to punish victims and protect abusers, probably to keep their abuse case numbers down. This is a grotesque miscarriage of justice, and I am reaching out to anyone I can to bring awareness to these disgusting actions.

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    “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

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    Abandoned: A Motherless Child

    I have no idea what I’m doing some days; I feel like I’m just moving in a body that has me up, down, and all around. All my life, I've always had myself. talking to myself was how I got through things. I would read books and teach myself what I needed to know to get by. Last year was my first time talking. Three years ago, I was contacted on Facebook by someone I once thought was family. At first, I was surprised and somewhat excited until I saw his profile picture. From that day forward, I have been in trauma therapy. Last year was my first time telling close loved ones and some family I trust my story. Somedays I wish I hadn’t of told anyone and some days I feel like im strong and I can conquer this and its that people say “if this did happen” to me, I know it did everyone involved knows it did. He reached out to me to tell me he had cancer and wants my forgiveness. How do you forgive someone for stealing your entire life? Life for me started around kindergarten, I lived in Europe I had a mom dad a brother and three sisters. Always knew I got treated different and then I found out why. My mom and dad used to always tell me I was too dark and ugly to be around the family. They used to make fun of me and call me names, one year they forgot my birthday and I got in trouble. The one year they did remember I was actually happy because I got a my little pony it wasn’t the one I wanted But I was still happy. A friend of mine had the one I wanted and I had the one she wanted so being kids we decided to trade. My mom got so upset she made me take a bath she came in the bathroom with the belt and told me to stand up in the water she beat me all the way into my room pick me up and threw me up against the wall holding me by my throat and she told me I had to walk to my friend's house and get my toy back and I was never allowed to play with her again. My dad liked to pick on me. We moved around a couple of times because my dad was in the military eventually we ended up in in the USA. One day we went to visit my grandma and my brother and I we're told we had to stay there. Everyone came to visit to celebrate birthdays and holidays. One birthday event my sister and I got into it our mom yelled downstairs and I say yes mom, the next thing I know my sister turns and looks at me and says “Don't call her your mom she's not your mom your real mom doesn't want you” I found out that day my mom was actually my stepmom her and my dad got a divorce he was somewhere off in the military and she decided to give us to her mom who I thought was my grandma. Life with grandma was her teaching me everything from learning how to tell time to helping with homework to washing dishes and learning how to cook. Then she got a boyfriend all of us kids thought he was the perfect grandpa like you and they got married and he moved in with us. Things were going good and then they started to fight and argue a lot he was stealing money from her and talking to other women she would say something about it and the arguing would lead to mental abuse I'm saying very mean things to her she would still have something to say and then that led to the physical abuse. And then she got sick and didn't wanna walk anymore…. The argument that changed my life ended with” make Namedo it is her time you knew this day was coming anyway” it started with small things I will feel stuff on my legs and my arm and he felt like he was touching me but when I would turn around he'd be watching TV then he started throwing stuff on the floor and making me bend over to pick it up but I had to bend over the right way. Then I started to hear the dragging of the bottom of his house shoes headed towards my door I could see the shadows of his feet I can hear the door knob turn I would hide under my blanket and hold my breath and pretend like I was sleep. I'd hear him walking towards my bed might feel his fingers going up and down my body I'm holding my breath and trying not to cry. The next thing I remember is waking up in the morning I would try to stand up and it would be painful in my stomach I couldn't really explain why so I didn't say anything to grandma then one morning it was red stuff down there and I got scared and said something to grandma she got beat and I realized the more I told her the more he would beat her so I stopped talking. She got caught trying to stick his tongue down my throat one day he came home with this gift for me I thought it was a towel. He laughed and he said no is your dress this is what you will wear from now on when you are cleaning and cooking with no panties. What I know now is it was actually a tube top but because I was 8 years old it fit me like a dress. There was this time he told my grandma he was taking me fishing, we ended up at his brother's house that night ended with his brother's son Running into the room saying enough because I saw him out of the corner of my eye watching as they made me dance for them and bend over…. The most troubling thing in my life concerning this man is the memory that I have of waking up in a room that I didn't recognize with a camcorder facing me as I was laying in the bed that I didn't recognize and my hands were handcuffed to a bed.. him and his brother were off to the side yelling and arguing and at some point his brother who he wanted me to call uncle and I caught each other's eyes but I shut my eyes real fast and pretended like I was sleep.. I remember hearing him say I think she saw me.. I vividly remember him coming to the bed uncuffing one hand pulling the needle out sticking it in my arm and on cuffing my other arm picking me up whispering in my ear go back to sleep you won't remember this I saw his brother leave and the last thing I remember was seeing him close the door to the room and blanket fell over the door And I saw him put the key up top he told his brother to close the door which was located on the side of the house and it went into the back basement…. I remember waking up in a lot of pain…. I went to go tell my grandma and then I remembered I was locked in the basement he's entertaining. So many nights are you suggest sitting on the stairs talked to my grandma through the door because she was told by my stepmom she wasn't allowed to let me out.. My stepmom would pop up and feed me every now and then some crackers bottled water she would throw it at me.. And then one day my dad showed up. He said it would just be Just the three of us.. She said we were moving from one state to another state. At some point we were driving he said he wanted us to take the road trip. Doing that road trip we picked up my baby sister little sister and he stopped in southern state where I met my biological mother for the first time, who are also found out was the same lady that used to call my grandma's house when I heard her voice because I used to answer the phone. Life with my dad I remember going to school with what I know now is called a hangover I remember throwing up a couple of times I was in maybe 4th grade he used to make us stay up at night with him and take tequila shots and he always made me eat the worm in the bottom of the bottle… life with him was military we got inspections on our chores we had to iron our clothes for the whole week everything had to be dress right dressed ,we scrubbed floors with toothbrushes.. my friends were afraid to come to my house. And 4th grade he put a gun in my mouth and he told me I would grow up to be nothing he said my skin was too dark and I was ugly and no man would ever love me people would never take me serious because I was too dark I was too black and people don't like dark skinned women they only use us, he said I would drop out of high school and have a whole bunch of kids by different men and I would be strung out on drugs my brother will be my pimp he told me he hates me because I look so much like my mother and because of that I will be punished every day… and he did just that....

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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    You are wonderful, strong, and worthy. From one survivor to another.

    Message of Healing
    From a survivor
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    Healing to me is not hiding away what happened to me.

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    Our Stories Have Power

    I thought he was the most perfect guy in the world. He was romantic, smart, funny, loving, kind, everything I had ever wanted in a guy. When things started to shift, I deeply believed it was my responsibility as his girlfriend to comfort him, take care of him, fix him. But as the breakdowns became more consistent, as he became more violent, as the words grew heavier and more hurtful, I was left feeling drained. My belief that I was supposed to stick by his side no matter what, that love was forgiving and forgetting, destroyed me. He was broken, and it was selfish to leave him. He didn’t mean it, he apologized eventually, he comforted me when he hurt me, so it was okay. But if I could go back in time, I’d scream “leave now, save yourself.” Because these excuses I was making were just that. Excuses. It was not normal. It was not okay. No excuses could be made to make his behavior normal. I just want everyone out there to know that it is not your fault. You are not weak. You are not stupid for not seeing it sooner. You were in love with someone who only showed you a small aspect of themselves, and then revealed the rest when you were already in too deep. One time is enough. It wasn’t an accident the first time, and it won’t be an accident the next. The recovery process is hard. But it’s so worth it. And you are worth so much more than what he declares over you. Please know that you are not alone. I’m rooting for you and I know others are too.

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    A Poem of Personal Experience, You Are Not Alone 💜

    I was 15 when I first started dating my former abuser, up until I had escaped him after I turned 18. I am happy to say it has been 5 years since I had escaped him, and the PTSD does not affect me as much as it used to anymore. I’ve found writing poetry allows me to express my emotions and work through the triggering memories. A poem I wrote to work through them is written below, it may be triggering to you so read it only if you feel comfortable with doing so. It is titled “Why Did She (I) Stay?”. If you have not heard it today, allow me to tell you this: you are strong, you are loved, you are amazing, you are a survivor. And you are not alone. You can thrive after abuse. 💜 “Why Did She (I) Stay?” June 8th, 2017, is a date I will never forget. Not only was it my first date with a boy, at the age of 15, it was the day that I unknowingly opened Pandora’s box, one that I naively unlocked. June 20th, 2017, we went bowling, he asked me to be his girlfriend, even though I was about to be 16 in a couple months, and he would be 18, a legal adult. The question left my head spinning like the ball thrown down the alley. I had no idea the bowling balls thrown would turn into punches being thrown, me being thrown- into walls, and crying over my brother’s death? Forget it, he didn’t allow me to cry at all. March 15th, 2018, I was left crying in a private bathroom stall, at school, because I had found out I was pregnant while simultaneously losing my child, a daughter who I would never meet, hear the sound of her little pattering feet, and I cried in defeat. That was the day I lost even more of me, and while telling him about everything, he slapped me- across the face, and attempted the gaslighting. I couldn’t tell any of his family or mine, otherwise he’d do worse than yell, and I’d be fighting for my life. I could relay every event of abuse I suffered through, but that would take so much time, from me and from you. Fast forward, to October 6th, 2019. He was 20, and I was freshly 18, about to graduate trade school, and earn my degree, but that day was when I decided enough was enough, and I attempted to flee. He threw my things, all over the bedroom, the bathroom, and into the toilet and tub, because then he would have nobody to control, I mean show false love. He beat me within inches of my life, and at that point, I had to make a decision that would cut me worse than a rusty knife making a deep incision. I bought myself time, 24 hours to be exact, by claiming I would stay with him, all so I could keep my life intact. October 7th, 2019, was my freedom day. That morning, I called my mom to say, “Is it okay if I move back home? He’s been beating me, and I know I’ll die if I stay.” That night, we drove out there to get my things, and on the way home, all I could think is let freedom fucking ring. September 18, 2023, was the day I came face to face with my abuser again. Set to testify in his custody hearing, I knew what needed to be done to end his controlling even with my anxiety flaring. As I entered the courthouse, I turned around- and stared at him with a look I can’t reenact, but if looks could kill, I would’ve sent a million bullets firing back. That was the day I took my power back. Knowing I had no fear in my eyes, and seeing all of the fear in his, that was truly the day I ceased being a victim and rose as a survivor. I went into that at 15 as a naive teenager, and walked out of that courthouse at 22 now, as a damn fighter. To anyone who believes that they are alone, dealing with this, one thing I will say: it is better to be able to come home alive, than having your loved ones grieving every day and asking “Why did she stay?”

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    Name

    {~Name~}
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  • Message of Healing
    From a survivor
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    I need to reach out i hope to heal from this. my goal is to get him locked up before this happens again. my hope is to ask god to guide me.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • Message of Healing
    From a survivor
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    Heal to me would it be trust someone again without fear

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  • Story
    From a survivor
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    What 80s rom-coms failed to show

    Remember those 80s rom-coms? The struggling, mysterious soul, charming yet obviously troubled? Tough guy exterior, Jud Nelson type with a soft heart. He is exciting, but he is also a big wall of red flags? Yeah that’s what I thought was love. The first time, we had just started seeing each-other and he was helping me shop for a cute outfit. I tried on a top that was cute but absolutely not too revealing. He said absolutely not, so I stood my ground ( his objections were baseless and I’d never been told this by anyone). We were seeing MY best friends and their boyfriends, people I had partied with and hung out with for YEARS before meeting him- I wasn’t meeting his parents. I wasn’t going to church. And I absolutely looked just fine. He stormed out and left me at the mall by myself. I walked home and finally he chased me down as I was almost home and dropped to his knees crying apologizing for what he did and said. We had great sex and argument was over. The cycle continued. I spoke to someone too long ( my friends nerdy cousin about my upbringing- nothing gross or inappropriate- he just thought it was cool and was talking to me with ny ex right there) my ex - now husband - refused to hold my hand and told me my touch made his skin crawl- why was I flirting with that guy? I am in shock thinking we’d had a great day in the city and made new friends. Then the emotional abuse and withdrawal from sex almost immediately followed after we got married. He wasn’t turned on by me, he’s dated more petite girls… I went on diets. He still withheld sex and affection and I started to become a shell of insecurities. Then the anger, we had a son who had to manage two people in constant conflict. My ex punched walls, broke iPads, remotes. He was never around and I was alone yet never enough to him, the home we made was a giant disappointment, we were a giant disappointment, and our son is seeing his father destroy his house in anger and u treated manic depression. No one knew this. He was loved at work, he was smart, funny; charming - I mean they all asked me - are you X wife? Heard so much a out you! We love him! Our dry cleaning lady who spike limited English, my coworkers and friends, my family. They saw who I fell in love with but not who I lived with. Who got to see the charm suddenly turn off- like a magnet, the instant we walked out of the restaurant or closed the doors to the car. The sun suddenly went dark and I was the emotional punching bag. This culminated at my sisters wedding in Spain. He almost didn’t go- but then went and my mother saw how he dragged my son to bed mid festivities when it was late and he had been watching my son like a hawk. He carried him like a sack of potatoes she said , dragging him off the floor and my mom asked me if I was ok with this. I wasn’t. It was my daily struggle. She finally saw my life, she finally saw my terror. I asked him to leave when we returned and I continue to coparent with him. I continue to redraw my boundaries. I get therapy and o rebuild myself bit by bit. It’s been 6 years and because of our child I will always be exposed to his cruelty. I have to teach my son to do better. I have to undo behavior he still sees. But now I am stronger and I have done what I need to to shield my son as much as I legally can. To balance the good parts of him and protect us from the bad. It continues to be a job but I am here. I am loved by someone new. I give my son a different ending and a different view of love.

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