Welcome to NO MORE Silence, Speak Your Truth.
This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
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Message of Healing
Remember, healing is not linear. You will have ups and downs, happy days, sad days, angry days, and more, but the overall outcome is healing…don’t give up on the bad days. It is so worth it. I joined the Speak Your Truth Today Facebook Support Group when it was created. While it is awful so many of us have been abused, it is nice to know you're not alone. That there are people that do truly understand. These books were incredibly helpful to me: 1. Codependent No More by Melody Beadie 2. Why Does He Do That? INSIDE THE MINDS OF ANGRY AND CONTROLLING MEN by Lundy Bancroft 3. Complex PTSD: From Surviving to Thriving by Pete Walker
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