Welcome to NO MORE Silence, Speak Your Truth.
This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
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Message of Healing
Dear reader, this message contains language of self-harm that some may find triggering or discomforting.
Healing is something I once assumed was a quick fix. Nov 2022 I was assaulted and raped - I was in denial and running off a mixture of fear and adrenaline until Nov 2024; where my body literally shut down for 2 weeks. I've over eaten. I've over drank. I neglected myself. I self-harmed. I attempted to take my life multiple times. All of which most would disapprove of especially as i often continue with no.3&4 to this day. Yet, it kept me alive. What I'm trying to say is recovery and healing is not linear. My coping methods worked for me but they might not work for you. I don't even think I would recommend mine. However, once I learned to accept everything I believe that's when I truly started to heal. The night he raped me, I died inside. Who I once was; destroyed. So I have been trying to rebuild ever since...progress is slow and small; especially living with ptsd but; progress is progress.
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